Most Bizarre Celebrity Weight Loss Tips
These bizarre celebrity weight loss tips show how far the Hollywood stars will go to shed pounds. Read on to learn 4 absurd celebrity weight loss shockers from the stars of movies, television, and music, plus the real facts on if (and why) their weird weight loss advice just might work.
Bizarre Celebrity Weight Loss Tip #1: Sniff Grapefruit Oil
Singer and movie star Jennifer Lopez, and former Playboy model Carmen Electra, both told Glamour magazine they swear by sniffing grapefruit oil to keep a trim figure. Both stars carry a vial of the essential oil with them throughout the day, and take a whiff whenever they need to curb a food craving. There’s no scientific evidence to support a link between hunger and the smell of grapefruit oil, but research has shown that eating half a grapefruit as an appetizer right before you sit down to your lunch or dinner can help you shed pounds.
Bizarre Celebrity Weight Loss Tip #2: Vacuum In Heels
According to the Hollywood Gossip, actress Audrina Patridge, who rose to fame on television’s “The Hills” and is known in part for popping up in lots of bikini-clad photos snapped by paparazzi, offers one pretty bizarre celebrity weight loss tip. Patrige suggests wearing high heels while you do household chores like vacuuming. She says wearing heels will help work your calves and firm your posterior. There’s some truth to the fact that the added tension of heels will help you build a slight amount of muscle, but if you’re actually hoping to drop extra weight, vacuuming in sneakers is probably more fitness-smart. In comfortable shoes, you will be able to move more quickly and fluidly, which makes it easier to raise your heart rate and burn calories.
Bizarre Celebrity Weight Loss Tip #3: Drink Vinegar
Wait, exactly what kitchen staple does singer Fergie of the Black Eyed Peas claim as her secret to weight loss success? According to Glamour magazine, the songstress credits some of her lean physique to the fact that she drinks two shots of unfiltered, organic apple cider vinegar each day. Although scientific evidence hasn’t been collected on this topic, Fergie’s trainer claims this bizarre celebrity weight loss tip works by flushing fats out of the colon, thereby improving digestion and curbing cravings.
Bizarre Celebrity Weight Loss Tip #4: Go Under Hypnosis
Some bizarre celebrity weight loss tips sound a little wild, but are actually scientifically smart. When People magazine reports that British pop crooner and tabloid-magazine bad girl Lily Allen attended $600/hr hypnotherapy to help her curb her eating habits, it’s easy to be skeptical. However, there’s a scientific reason why trying hypnosis can actually help you lose weight. Hypnosis, either self-hypnosis at home or hypnosis administered by a therapist in a professional setting, involves cultivating a state of deep relaxation. Relaxing helps you control your levels of cortisol, a stress-related hormone that tells your body to pack extra pounds around your midsection. Whether the more ephemeral aspects of Allen’s high-price therapy paid off for her waistline or not, the deep breathing and muscle relaxation of hypnosis just might have something to offer dieters.
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